Title: Antioxidants and Catechins: Health Benefits, Metabolism, Weight Loss, Hydration and Relaxation
A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These substances not only contribute to boosted health levels, but also support metabolism, aid in weight loss, enhance hydration, and promote relaxation. Antioxidants are fundamental for maintaining health and averting disease. They fight harm